Personal Self-Help
In Response to Hurricane Beryl
Monthly Psychological Topic: Depression
For the month of July our psychological topic displays in the lobbies of the SSCB, Bayou and Delta focus is on depression. Here is some information on what the difference between sadness and depression is, what the symptoms of depression are and how you can manage depression.
- Self-Help Handouts
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Academic Self-Help
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Addictions/Substance Misuse and Abuse
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Anxiety and Stress
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Coping
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Coping with Family Related Stress
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Domestic Violence
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Español
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Goal Setting
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Relationships & Healthy Communication
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Self-care and Self-compassion
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Sleep Hygiene
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Trauma
Grab Info Around Campus
Display and information tables share resources on various topics throughout the year at four UHCL locations:
- Bayou Building, Atrium I
- SSCB Building Entrance
- STEM Building Lobby
- UHCL at Pearland, Pearland Building