Fitness
Fitness Services is dedicated to providing quality personal training, group exercise, and nutrition coaching. Spark your passion for a healthier and happier you!
Our support services available to current UHCL students and RWC members include group fitness classes, personal training sessions, bioelectric analysis, and nutritional counseling.
Stay up to date with our team on Instagram @uhclcampusrec, or email us at campusrecreation@uhcl.edu.
Group Fitness
Getting fit is more fun with friends! Led by nationally certified instructors, our classes build strength, endurance, flexibility, and more.
Personal Training
Reach your fitness goals with individual attention from an expert, on your schedule.
Fitness Services
With bioelectric analysis and dietetic counseling, gain deep insights into your body's unique physical attributes and nutritional needs.
Contact
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Campus Recreation and Wellness
CampusRecreation@uhcl.edu
2700 Bay Area Blvd, Box 245
Houston, TX 77058-1002
Welcome Desk: 281-283-2330
Member Services: 281-283-2331Rec Center Hours
Monday-Thursday:
7 a.m. - 9 p.m.
Friday:
7 a.m. - 6 p.m.
Saturday:
8 a.m. - 6 p.m.
Sunday:
Noon - 6 p.m.
