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About ENHI


The Exercise and Nutritional Health Institute is an internationally renowned institute for the study of exercise, nutrition and rehabilitation outcomes. Through a unique healthcare and university partnership, participants are empowered by evidence-based exercise and nutritional services, education and research to prevent and overcome disease and disability, becoming champions of their own health.

ENHI is a community-based research, education and training institute to improve the health and functional performance of individuals in Bay Area Houston through the implementation of evidence-based exercise, nutrition and rehabilitation interventions and experimental assessment of emerging techniques and technologies.

UHCL Exercise and Nutritional Health Institute

Helping You Maintain Your Progress

  • We involve faculty from multiple colleges, medical doctors, allied health professionals and students who are focused on health-related research.
  • The Institute is housed in UHCL’s 83,000-square-foot Recreation and Wellness Center, utilizing three state-of-the-art labs and general exercise space.
  • We evaluate clients to fit certain health criteria, then enroll them in specific programs designed to improve their health outcomes.
  • For a nominal monthly fee, members receive a routine health and performance screening, an evidence-based prescription that is monitored by trainers, and dietary advice from a nutritionist.
  • Members can volunteer to participate in research studies or novel exercise and nutritional interventions.

Maintaining Progress

  • Exercise and Nutritional Health Institute

    Phone: 281-283-3381
    Email: enhi@uhcl.edu

    UHCL Recreation and Wellness Center
    2700 Bay Area Blvd
    Houston, TX 77058

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