Personal Self-Help Resources
|Online Mental Health Screening
||Free, online, anonymous screening for
depression, anxiety, eating disorders, and alcohol abuse
|Guided Imagery and Visualization||Video and audio options for relaxation/visualization exercises|
|Personal Self-Help Handouts||Useful information on a variety of psychological topics|
Academic Self-Help Resources
|Study Skills Assessment Questionnaire (pdf)||Includes handouts and online resources
|Learning Styles Checklist (pdf)
||Tips for visual and auditory learners
|Academic Self-Help Handouts
||Information on a variety of topics related to academic issues, and tips for success.|
and Student Success Center
Centers provide tutoring, and host workshops and events. The Student Success Center also provides
|Study Guides and Strategies
Provides links to many topics relating to academic success in various languages.
Study Guides and Strategies is a non-UHCL, educational, public service site maintained by Joe Landsberger.
In-Office Materials and Resources
Includes material on a wide variety of psychological topics.
|Relaxation Room||Includes massage chair and biofeedback equipment.|